Your anxiety is not your identity
I have often come across many people (mostly friends and even myself) who after seeing a Counselor or therapist a
Month: September 2016
Questions to ask to find your true self
People can sometimes waste a large part of their life in the present with the notion of wanting to find
Precautions while using the list
My last article on checklists- here Many blogs, relationship gurus, counseling websites etc advice their clients to make a list
How Nichiren Buddhism can help one with Depression
I believe that the Buddhist practice can fix many coping mechanisms of individuals suffering from depression, often without making them go into
Are you”overdoing”/ obsessing over the Buddhist practice? Can someone get a Nichiren Buddhism (religious) OCD?
Seen from a scientific skeptic’s perspective, the practice may be considered to have “dogmatic” rituals like daily chanting, engaging in Kosen
Why you shouldn’t beat yourself up for feeling sad
In the new age sense, feeling sad can be considered a horrible thing spiritually. One can go to the extent of
Nichiren Buddhism for empaths
There are some people who can’t help but feel and experience other people’s emotions. They are highly sensitive to negative
How Nichiren Buddhism can help one with anxiety
Many people go through a lot of anxiety and uncontrollable overthinking. The Buddhist practice can help the individual in many
Shakabukuing correctly- The art of listening and counseling
How to Shakabuku like a therapist: Many people shakabuku using techniques like insisting, persuasion and pushing. This not only does
Perfectionists’ and Entrepreneurs’ Favorite Nichiren Buddhist principles
The following principles resonate how these people think/ their beliefs. They constantly want success and profits in their life, hence
Kukiinsights 