What kind of rules should one have?
Often, we end up keeping rules for ourselves that we can’t end up following. In such cases, it is important
Category: Anxiety
How to Balance Rules
We often have very set ideas about how to be and how to do things. However, those rules may sometimes
Envying others because you overdo things?
When you’re the kind of person who always has to get things right and win at everything, it is quite
Fighting disbelief- How cognitive dissonance causes obsessive behaviour
Obsession happens as a result of anxiety. This anxiety (in my case) comes as a result of of self doubt and
Lessons from my Anxiety phase
I got into this phase primarily because I was scared of overdoing things/success. When I got out of it, these
Why you shouldn’t punish yourself for results
Not everyone harms themselves through self- cutting or overt means, but some of us (who are perfectionists) do it in
Are you”overdoing”/ obsessing over the Buddhist practice? Can someone get a Nichiren Buddhism (religious) OCD?
Seen from a scientific skeptic’s perspective, the practice may be considered to have “dogmatic” rituals like daily chanting, engaging in Kosen
How Nichiren Buddhism can help one with anxiety
Many people go through a lot of anxiety and uncontrollable overthinking. The Buddhist practice can help the individual in many
Why there is Balance when you’re your True Self
I realized that all times I was overdoing things, I didn’t actually want to. I wanted to do them normally,
Who determines what “overdoing” is?
Often, we have a high amount of passion, ability and potential for certain tasks/activities or fields and when we do
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