Is it necessary to punish yourself/practice restraint to do well?
Also read- Why you shouldn’t punish yourself for results Too many restrictions come in the way of attracting abundance. But
Category: Motivation
The two ways of Working out
There are different ways of doing every task. Working out is a joyous experience for some, while it is a
Why your Dance & Fitness Instructor’s Life Philosophy matters
When it comes to dancing and fitness, I have a firm belief that one’s instructor should be energetic, motivated and
My favorite quotes
“Feeling is as inescapable as breathing. We all know what happens when you hold your breath” – The shrink in
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