We often have very set ideas about how to be and how to do things. However, those rules may sometimes
When you’re the kind of person who always has to get things right and win at everything, it is quite
Obsession happens as a result of anxiety. This anxiety (in my case) comes as a result of of self doubt and
I have often come across many people (mostly friends and even myself) who after seeing a Counselor or therapist a
Seen from a scientific skeptic’s perspective, the practice may be considered to have “dogmatic” rituals like daily chanting, engaging in Kosen
Often, we have a high amount of passion, ability and potential for certain tasks/activities or fields and when we do
While it is socially desirable and intrinsically satisfying to help others, some of us can’t stop when we need to.
Over the years, I have developed the habit of overdoing things. In different phases of my life these have been