How to Balance Rules
We often have very set ideas about how to be and how to do things. However, those rules may sometimes
Category: Obsession
Envying others because you overdo things?
When you’re the kind of person who always has to get things right and win at everything, it is quite
Fighting disbelief- How cognitive dissonance causes obsessive behaviour
Obsession happens as a result of anxiety. This anxiety (in my case) comes as a result of of self doubt and
Your anxiety is not your identity
I have often come across many people (mostly friends and even myself) who after seeing a Counselor or therapist a
Are you”overdoing”/ obsessing over the Buddhist practice? Can someone get a Nichiren Buddhism (religious) OCD?
Seen from a scientific skeptic’s perspective, the practice may be considered to have “dogmatic” rituals like daily chanting, engaging in Kosen
Who determines what “overdoing” is?
Often, we have a high amount of passion, ability and potential for certain tasks/activities or fields and when we do
Difference between productive and unproductive empathy
While it is socially desirable and intrinsically satisfying to help others, some of us can’t stop when we need to.
Nichiren Buddhist Quotes for the Perfectionist- Of overdoing things and balance
Over the years, I have developed the habit of overdoing things. In different phases of my life these have been
Kukiinsights 