I have often come across many people (mostly friends and even myself) who after seeing a Counselor or therapist a
I believe that the Buddhist practice can fix many coping mechanisms of individuals suffering from depression, often without making them go into
There are some people who can’t help but feel and experience other people’s emotions. They are highly sensitive to negative
It’s a common notion/stereotype for a lot of us Indians to assume from pop culture (movies, sitcoms, novels) that the
Often, we have a high amount of passion, ability and potential for certain tasks/activities or fields and when we do
While it is socially desirable and intrinsically satisfying to help others, some of us can’t stop when we need to.
Are different blogs saying different things? And, do they even need to?
When people go through depression, anxiety or any other mental illness, they have to seek help. Often, one can’t decide what resources
At present, Asia is having a cultural revolution due to heightened awareness about issues through social media and increased dialogue
From my late childhood to early teenage, I got multiple epiphanies where I realized that being a counselor would be the