Your anxiety is not your identity
I have often come across many people (mostly friends and even myself) who after seeing a Counselor or therapist a
Category: Psychology
How Nichiren Buddhism can help one with Depression
I believe that the Buddhist practice can fix many coping mechanisms of individuals suffering from depression, often without making them go into
Nichiren Buddhism for empaths
There are some people who can’t help but feel and experience other people’s emotions. They are highly sensitive to negative
In the West’s defense: Why mental illness may not be “more” there
It’s a common notion/stereotype for a lot of us Indians to assume from pop culture (movies, sitcoms, novels) that the
Who determines what “overdoing” is?
Often, we have a high amount of passion, ability and potential for certain tasks/activities or fields and when we do
Difference between productive and unproductive empathy
While it is socially desirable and intrinsically satisfying to help others, some of us can’t stop when we need to.
Plagiarism in Self Help
Are different blogs saying different things? And, do they even need to?
Who should you consult- a Psychologist or a Spiritualist?
When people go through depression, anxiety or any other mental illness, they have to seek help. Often, one can’t decide what resources
Asia’s youth’s Identity Crisis and the Role of Counselors
At present, Asia is having a cultural revolution due to heightened awareness about issues through social media and increased dialogue
How I realized I wanted to study Psychology/be a counselor
From my late childhood to early teenage, I got multiple epiphanies where I realized that being a counselor would be the
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